Hypnotherapy + Guided Meditation Sessions (with scent work)
Individualized hypnotherapy meditations and scripts to take home for self-work. Additional aromatherapy or incense support is available as an add-on. Psychological spring cleaning: get rid of junk and release creativity. Sessions available at my office in Berkeley or via Skype or Facetime.
Group Guided Meditation
Group meditation work sessions for health and wellness centers, gyms, yoga studios, hospitals, and businesses large & small. Meditations are customized to focus on anything from health, stamina, and stress release to productivity and creativity. Available for single sessions or ongoing contracts.
One-on-one meetings to assess health goals. Custom protocols for each client ranging from menu and diet tweaks to personalized self-hypnosis scripts to creative deep work + decision-making.
Think health guide meets psyche advocate.
Assess health goals and needs; develop accessible meal plans to meet goals. For those who like to cook and prepare their own meals and need help making healthy choices.
All of the above with the addition of all meals being prepared by me. Cost of materials will be included.
Corporate Culinary Consultations
Recipe testing and development based on and using client product. All work product owned by client.
Product Writing & Utilization Copy
Creative approach to using your product—unique and different ways to get your product off the shelves and into your customers' homes. Everything from shelf talkers to Instagram copy.
Classes available are: Rag Rug, Pin Loom Weaving, Hand Knitting.
Classes available are: jams and marmalades, conserves, safe canning techniques, fermentation basics, advanced fermentation, vinegar pickling, bitters and liqueurs.
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