Small Business and Marketing Consultant
One-on-one guided roadmap to launch your small business or take it to the next level.
Tools and guidance to help your business rank, exponentially increase your followers, create enticing content, manage your offerings, schedule your posts, identify your brand, build your style guide, create business systems, and even manage your staff.
Craft Teaching
Classes available are: Rag Rug, Pin Loom Weaving, Hand Knitting, Incense Making, Aromatherapy I & II.
Cooking Instruction
Classes available are: jams and marmalades, conserves, safe canning techniques, fermentation basics, advanced fermentation, vinegar pickling, bitters, and liqueurs.
Corporate Culinary Consultations
Recipe testing and development based on and using client product. All work product owned by client.
Product Writing & Utilization Copy
Creative approach to using your product—unique and different ways to get your product off the shelves and into your customers' homes. Everything from shelf talkers to social copy.
Hypnotherapy + Guided Meditation Sessions (with scent work)
Individualized hypnotherapy meditations and scripts to take home for self-work. Additional aromatherapy support is available as an add-on. Psychological spring cleaning: get rid of junk and release creativity. Sessions available via Zoom or FaceTime.
Group Guided Meditation
Group meditation work sessions for health and wellness centers, gyms, yoga studios, hospitals, and businesses large & small. Meditations are customized to focus on anything from health, stamina, and stress release to productivity and creativity. Available for single sessions or ongoing contracts.
Wellness Consultations
One-on-one meetings to assess health goals. Custom protocols for each client ranging from menu and diet tweaks to personalized self-hypnosis scripts to creative deep work + decision-making.
Think health guide meets psyche advocate.
Menu Strategy + Meal Planning
Assess health goals and needs; develop accessible meal plans to meet goals. For those who like to cook and prepare their own meals and need help making healthy choices. Yes, this will be in the form of a beautiful, dynamic spreadsheet and customized for your lifestyle & dietary preferences.
Collard Wraps with Roasted Veg, Tahini Mustard Sauce, and Avo—developed for a client on the Standard Process Purification Cleanse.
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